Struggling with ADHD?
You’re Not Alone — And You Don’t Have to Figure It Out Alone Either
Living with ADHD as an adult can feel like a constant battle to keep up with life’s demands.
If you’ve ever said:
“Why can’t I just do the things I know I need to do?”
“I feel overwhelmed, disorganized, and constantly behind.”
“No matter how hard I try, I can't stay consistent.”
“I have big goals, but I don’t know where to start — or how to finish.”
“I’m always busy but rarely feel productive.”
I Understand You and I Can Help!
ADHD Entrepreneur Coaching
Learn how to harness your creativity & build effective systems.
Strategy & Planning Sessions
A super focused session that will help you gain clarity and focus.
Learn more
Career & Life Coaching for Neurotypicals
Learn to maximize productivity & create effective systems.
Learn more
Services Provided
Thank you for all the helpful coaching this year. It has really help me turn my life and my business around. I couldn't ask for a more experienced or more caring coach.
Rebecca N.
Gina helped me build a strong foundation for my new business. I have a marketing plan and goals set for my first year. She also provided accountability sessions to ensure I am on the right track.
Ian S.
Testimonials
Gina’s style is compassionate but tough. There is no judgement, and it’s clear that Gina has put in a lot of hard work to get where she is today and her spirit is infectious. I really wanted to stick with my plan because she made me believe I could do it and it was laid out so well that it was doable.
Tracie M.
Frequently Asked Questions
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What topics does Gina cover?Gina shares insights on ADHD assessment, treatment options, coping strategies, and tips for thriving with ADHD. She also provides updates on new research, resources, and tools for individuals and helps individuals obtain a diagnosis by being prepared for their doctor appointment.
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What's the difference between coaching and therapy?Coaching focuses on helping you move forward by setting goals, building skills, and creating strategies for success in the present and future. It’s action-oriented and designed to support growth, accountability, and confidence. Therapy often explores past experiences and emotional healing, and is typically used to diagnose and treat mental health conditions. Both can be incredibly valuable, but they serve different purposes. Coaching is ideal if you’re ready to take action and make changes in your life.
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Do I have to be diagnosed with ADHD to be coached?No diagnosis is needed. Many of my clients either suspect they have ADHD or face similar challenges like procrastination, time management, impulsivity, or emotional sensitivity. If you're exploring a diagnosis, I can help you prepare—especially important for women and girls, who are often overlooked.
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What can I expect from ADHD Coaching?Coaching is collaborative, goal-focused, and designed to help you create real change. I guide the process, but you're in the driver’s seat. Each session includes: Accountability to keep you moving forward Personalized strategies based on your goals and challenges Action steps you’ll try between sessions, with time to reflect and adjust as we go It’s all about building momentum, clarity, and confidence—your way.
